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Aga Byrczek

Written by Aga Byrczek

I write about social issues, mental health, fat phobia and micro aggressions. My mission is to raise awareness by writing ✊🏼 www.linkedin.com/in/agabyrczek/

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Fighting Shadows: My Encounter with Mental Health Battles

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Fighting Shadows: My Encounter with Mental Health Battles

Hello, dear readers! I am here to open up about a journey that has taken me through the darkest alleys of my existence and the struggle to…

3 min readJun 22

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Size Matters: The Damaging Impact of Body Size Microaggressions on Our Health

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Are you aware of the harmful effects of body size microaggressions? They can negatively impact physical and mental health.

2 min readMar 14

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Role of Youth Work in addressing Refugee and Migration crisis

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Role of Youth Work in addressing Refugee and Migration crisis

Migration and refugee crisis is a really huge topic, with a lot of things happening within the European youth work and outside. If we check…

8 min readJan 28

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Breaking the Cycle of Body Size Bias

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Breaking the Cycle of Body Size Bias

Did you know that body shape and size microaggressions can have detrimental effects on mental and physical health?

3 min readMar 14

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